Essential oil to use when you are feeling stressed?
Lavender is one of the most popular aromatherapy oils. It has a sweet floral scent with a woody or herbal undertone. Lavender oil can be used to calm anxiety. It also has a sedative effect and may help with sleep troubles, including if feelings of stress or anxiety are keeping you up at night.
Benefits of meditation
- Gaining a new perspective on stressful situations.
- Building skills to manage your stress.
- Increasing self-awareness.
- Focusing on the present.
- Reducing negative emotions.
- Increasing imagination and creativity.
- Increasing patience and tolerance.
Top 10 Benefits of aromatherapy Treatments
improve sleep quality.
reduce stress, agitation, and anxiety.
soothe sore joints.
treat headaches and migraines.
alleviate side effects of chemotherapy.
ease discomforts of labor.
fight bacteria, virus, or fungus.
My goal is to EMPOWER women who are suffering with chronic illness, be it PCOS, Endometriosis, Adenomyosis, or any other chronic illness you can present to me!
EMPOWERED SOUL was created back in 2016, when I was going through a lot of health issues. However, I moulded into a new field when I opened my Kalbar store. This took me down a different path.
Since becoming unwell again, and spending almost 5 months in hospital in the past 6 months, I had plenty of time sitting in my hospital bed to ponder on what my soul really desired.
My WHY, my reasoning to business, what gets me excited to help others, and it lead me right back to the beginning. That is why I have decided to head back to my old business name, and continue my journey in healing, not only my self, but being a inspiration and healing tool for others who are struggling, physically, mentally and emotionally.
EMPOWERED WOMEN, EMPOWER WOMEN!
Together we can help each other.
For now, I am still trying to sell off OLD stock that I had in my shop before I can start advertising all the new and exciting things I have planned for my chronic pain family.
I will be creating a beautiful healing hub for you! So please stay tuned….. Love always Jade